Sunday, October 18, 2009

Express Lane

I'm in the express lane to the end now with my gall stone problem that I reported in my moving forward blog. It's just dropping off everyday with no fat allowed in my diet. I am trying to balance the nutrition side of things so that even though I eat tiny meals they are at least good for me. Annette Sym's cook books are coming in handy because she makes everyday meals low fat and tasty. There are always lots of veggies and good protein sources so I think I am covered reasonably well. I haven't been this light since before I had children (Jack is 18 now) so I feel really good. I am going to try my Wedding Dress on one day soon but I think it may be a bit big.
For the first time ever I have slim legs. All my life I have had heavy legs and generally been fat all over. I have the legs I have always dreamed of, go figure how this happened but I am glad it has. Perhaps all those leg exercises I did when I was a serious bodybuilder :-) have paid off and left a legacy, who knows.
Any nutrition tips will be gratefully accepted as well as your version of what has happened to my legs.
Kerry