Exercise: 0
Breakfast: oats as usual
Lunch: a couple of sausage rolls while helping with catering
Tea: stove top Thai pizza

I have re read some of my older posts from my early days in the weight loss journey.
I eat heaps more now and drink almost twice as much.

I am disgusted with myself.

I have said it before and I will say it again.  Thank god for the sleeve.

Today I am grappling with the rest of my mother's family being excited because mum's brother and his wife (yuk) are visiting from New Zealand.

That bitch treated mum and dad (especially Dad) something shocking last time they were here.
To cut an essay short they are supposedly coming because they couldn't get to my aunts funeral and they are going to visit her grave and pay respects. We didn't hear from them when Mum passed away and they obviously don't give a hoot about me, dad or mum.

I love my cousins very much and I am finding it hard to cope with their excitement and my disgust.

Insanity

Tomorrow I am going to start with the Insanity program.
I will not be able to keep up with it but I will master it even if it takes more than the 60 days.
I think that is the way I want to train.
Plyometrics and own body weight resistance training.


We will see.