Exercise:15 minutes treadmill and 30 minutes around the farm
Breakfast:hi bran weetbix
Lunch:1/4 lean beef rissole thingy and salad
Tea:salad and slithers of chicken cordon bleu

I'm getting the hang of cutting the salad up more now so I have had it twice in one day.
Last night I made more zucchini slice and froze some. We have lots of zucchini so I will be living on it for a while. We'll probably have some soup this weekend if it's not too hot.